How can I stop overthinking and take action more quickly?

Decide.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Always wake up in the moment of overthinking and shouting stop in your mind.

Has anyone ever participated in a gang bang and what was it like?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Focus on solving and moving to the next problem.

‘No, that's stupid, what's relevant, what best can be done?’

Why do I get stressed when I go to bed?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

The moment you deviate. Correct it.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

I’m worried I have a bat bite on my hand, I have two small marks about 1 cm apart. I haven’t been in contact with a bat but I’m worried about at night. My fingers have a slight tingling sensation and my arm feels cold but isn’t. Am I ok?

Anubhav Jain

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The purpose of thinking is-

Why do our deceased do not protect us from other bad spirits?

What is the use of thinking?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

it's like scratching a painful wound and then regretting it later.

How many of you have had your parental rights taken away because of lies and no truth whatsoever, and did you prove the lies that were told about you to be false either through drug testing or another way, but still had your rights taken?

What's the purpose?

‘It's not a life or death threat, it's over, it's small.’

Let's discuss an example.

Why do some people never get to on a date even though they wanted to? Are they just too ugly and weird for everybody?

To find a solution, an active solution.

Always realise the purpose of thinking and don't deviate from it.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What is your favourite true story to tell at a party?

What's the purpose of the sun?

Can you roll your eyes to your foolish thoughts?

Learn for the future.

Would you date a Muslim guy? Why/why not?

Read patiently to clear your mind of baseless overthinking.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why did Amazon initially deny leave of absence to Alexis Scott-Windham, the Amazon worker who survived the New Orleans terrorist attack?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why do so many people seem to hate Nickelback? They're competent and entertaining, and while they certainly aren't the absolute best music, they're still a fun listen.

‘C'mon, get going, nothing happened.’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Relive relevant moments.

Wake yourself up.

Protect us.

‘What am I doing?’

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Remind us of essons and learnings to deal with life.